012. Healing Modalities for Clearing Trauma Part 1

In this episode, I share with you three foundational tools for healing trauma and improving speaking confidence.

Through Emotional Freedom Technique (EFT), Creative Visualization, and Creative Journaling, you can create new experiences out of old ones and shift your perspective on past events, freeing yourself from triggers that hold you back from speaking in public with confidence.

Learn how to transform trauma into personal growth and overcome speaking anxiety with creative, artful, or expressive healing tools in this episode.

Listen to the Podcast Here

Connect with Linda

• Download your Free Speaker Empowerment Kit with 3 mental rehearsals to pre-pave your speaking confidence whether you’re speaking live, one camera, or introducing yourself in a networking/workshop circle.
• The Book: Delight in the Limelight: Overcome your fear of being seen and realize your dreams
• Comfy on Camera: 7-week Group Program to make friends with the lens and watch yourself on video without cringing.
  
• Private Coaching with Linda to overcome your fear of speaking and delight in the limelight.

Credits – Music: “A Smooth Jazz” by Music Cocktail