032. Overcome Impostor Syndrome in the Workplace
In this episode of the Delight in the Limelight podcast, host Linda Ugelow is joined by Kim Meninger, a leadership coach and host of The Impostor Syndrome Files podcast to discuss the phenomenon known as Impostor Syndrome and how it affects individuals in the workplace.
They discuss the definition of Impostor Syndrome, misconceptions, and provide insight into its root causes and the impact it has on self-perception and performance.
Listeners will gain insights into recognizing and overcoming Impostor Syndrome to cultivate confidence and success in their careers.
Listen to the Podcast Here
Timestamps
1:43 The definition and misconception of Imposter Syndrome
3:38 The difference between being new at something and the Imposter Syndrome
4:45 The root causes of Imposter Syndrome
10:04 What triggers Impostor Sydrome and what to do when you’re triggered7
16:21 Strategies for dealing with the Impostor Sydrome
19:44 The hazards of preparation
20:56 Building psychological safety
25:07 How to make it okay to fail
25:26 Top three tips for overcoming impostor Syndrome
Watch The Podcast Here
Connect with Kim Meninger
Connect with Linda Ugelow
- Download your Free Speaker Empowerment Kit with 3 mental rehearsals to pre-pave your speaking confidence whether you’re speaking live, one camera, or introducing yourself in a networking/workshop circle.
- Work with Linda to overcome your fear of speaking and delight in the limelight.
- Get the Book: Delight in the Limelight: Overcome your fear of being seen and realize your dreams
Credits – Music: “A Smooth Jazz” by Music Cocktail
Clickable Tweets
032. Overcome Impostor Syndrome in the Workplace Click To Tweet
Do you ever feel like everyone else has it all figured out except you? The truth is, Impostor Syndrome affects many of us. We just don't see the messy behind-the-scenes of others' self-doubts. You are not alone! #Community #Support Click To Tweet
Impostor Syndrome is not the same as feeling new or inexperienced. It's about the emotional brain telling us we're not good enough, even when the rational brain knows there's a learning curve. @kim_menninger explains this key… Click To Tweet
032. Overcome Impostor Syndrome in the Workplace Click To Tweet
Impostor Syndrome can also arise from external factors, like being told you don't deserve your achievements or opportunities. @kim_menninger highlights how these experiences can shape our perceptions of ourselves. #Confidence… Click To Tweet
Did you have an insight or question that came up while listening to an episode? I’d love to hear it. Leave a voice recording here and we may feature it on the show.
0 Comments