006. Simple, Effective Rituals to Manage Your Speaking Nerves
006. Simple, Effective Rituals to Manage Your Speaking Nerves While you work to uncover the root causes of your speaking anxiety, here are 6 simple yet effective preparation rituals you can use to manage your fear so you can speak with more confidence and serenity....005. The Inner Freedom Framework for Speaking Confidence
005. The Inner Freedom Framework for Speaking Confidence The Inner Freedom Framework provides a roadmap to being a grounded, present, and confident speaker with authentic style. It involves clearing away the stuff that keeps you from being present, in you mind, body,...004. Limiting Beliefs Behind the Fear of Speaking
004. Limiting Beliefs Behind the Fear of Speaking I discuss the concept of “Set Point” as described in The Big Leap by Gay Hendricks. There are four types of limiting beliefs according to Hendricks: not being good enough, feeling like a burden, feeling it’s not safe...003. Psychic Clutter Under the Fear of Speaking
003. Psychic Clutter Under the Fear of Speaking Psychic clutter refers to experiences and beliefs stored in our subconscious mind that impact our experience in the limelight without our awareness. The four types of psychic clutter are past experiences, meaning we’ve...002. Scary Speaking Experiences and their Root Cause
002. Scary Speaking Experiences and their Root Cause In today’s episode, I share my own personal experiences of awful and scary public speaking and what led me to discover the key to overcome the fear 25 years later. I recall a time when I couldn’t utter a...Let’s Socialize!
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