Episode 51:
Why can’t I stick to my diet?
with Erin Wathen
In this episode, you’ll hear…
- How dieting defies logic, science and evolution
- The way to truly become at peace with your body
- Prioritizing health over skinny will lead to weight maintenance
- How to live a life of happiness, health and confidence
Our Guest
Erin Wathen is Holistic Health Coach, Food Abuse Counselor and the author of the #1 bestselling book “Why Can’t I Stick To My Diet”. After she moved to Connecticut and her daughter was born in 2006, she decided to transform her lifelong passion for health and fitness into the start of a new career.
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