070 – Mindful Performance and Presence for Speaking Confidence
What if confidence wasn’t about pushing through fear but about clearing the way for your most natural, grounded, and powerful presence?
If you struggle with nerves before speaking or wish you could feel more present and authentic in front of an audience, this episode of the Delight in the Limelight Podcast is for you!
This time, I talk with Will Schneider—former actor, yoga teacher, and co-host of Men Talking Mindfulness—about how meditation, movement, and mindset can shape the way we show up.
Listen in to learn:
- What we can learn from acting and auditions and apply to speaking
- How to get into the zone and stay there
- How to break free from negative thought loops
- Practical ways to stay grounded and focused
- Tips for fostering vulnerability and forgiveness
Ready to transform your relationship with speaking? This conversation will help you step into the limelight with delight!
Listen to the Podcast Here
Watch The Podcast Here
Connect with Will
Will Schneider teaches leaders how to tap-in and change their inner world through mindfulness, relaxation, meditation and self compassion practices. Former actor turned coach, he’s co-host of the Men Talking Mindfulness Podcast.
- Men Talking Mindfulness website
- Will’s website
- Will on LinkedIn
- Will on Instagram
Connect with Linda
- Download your Free Speaker Empowerment Kit with 3 mental rehearsals to pre-pave your speaking confidence whether you’re speaking live, one camera, or introducing yourself in a networking/workshop circle.
- Download your Free Speaker Preparation Checklist for the practices, rituals, and warmups I use before speaking to ensure I’m clear-headed, grounded, and charged.
- Want to overcome your fear of speaking and become more naturally you so you can delight in the limelight? Private Coaching with Linda to overcome your fear of speaking and delight in the limelight.
- Get the Book: Delight in the Limelight: Overcome your fear of being seen and realize your dreams
Credits – Music: “A Smooth Jazz” by Music Cocktail
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