Episode 62:
How to age healthy and strong
with Laura Hartung
In this episode, you’ll learn…
- The five Blue Zones of the world where people are living to 100 and beyond
- Five tips to healthy aging
- How to overcome setbacks in your life
Our Guest
Wellness expert, registered dietitian and world traveler Laura Hartung has spent the past 15 years educating the masses as a corporate wellness educator and group fitness instructor in Boston, the Metro West and Cape areas. She followed her dream to work in corporate wellness and left NC for Boston in 2001 and hasn’t looked back.
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